by Rena Cook | Jul 8, 2013 | Pasta, Vegetables, Vegetarian
Spaghetti with vegetables makes a fantastic summer dish. It is light, very tasty, easy to make and can be enjoyed by everybody, even vegetarians, on a hot summer’s day. Don’t be daunted by the number of ingredients. You can use any vegetables you like and the herbs...
by Rena Cook | Jun 3, 2013 | Vegetables, Vegetarian
A traditional, very tasty dish that can be enjoyed by vegetarians and everybody else as a main dish. It is very budget friendly, unbelievably easy to make and it is a hit with the children. Ingredients4 medium potatoes (you’ll need about 2 potatoes per person)1 onion...
by Rena Cook | May 27, 2013 | Sweets, Vegetarian
If you want to satisfy your sweet tooth but you don’t want to consume too many calories, this is the sweet for you. Beautiful apples, raisins and walnuts with a little brown sugar and cinnamon make a sweet that’s full of goodness and full of taste. You can use any...
by Rena Cook | May 20, 2013 | Pulses, Vegetarian
A nice dish that can be eaten as a main or a side dish. It is easy to make very tasty and of course very healthy as beans and generally pulses should be consumed at least twice a week. Ingredients½ kilo elephant beans1 cup olive oil½...
by Rena Cook | Apr 29, 2013 | Pasta, Vegetables, Vegetarian
Linguini with eggplants in tomato sauce is a very tasty dish, extremely easy to make with very few ingredients. It can also be enjoyed by vegetarians as well as anybody else who would like to enjoy a tasty, light lunch or dinner. Instead of linguini you could use...
by Rena Cook | Apr 8, 2013 | Vegetables, Vegetarian
Spinach with rice! A humble dish but so tasty and full of goodness. As a child it was the only dish I plainly refused to eat – I hated it! When I grew up and had children of my own, I thought that I should cook it for them. Of course I had to taste it for salt – and...
