EucalyptusThe winter is still here and many people suffer from colds and cough. Eucalyptus will help you breath better and generally feel better.

Get some eucalyptus leaves – you can collect them yourself from the trees, dry them and keep them in a jar, or buy them. Bring some water to the boil in a large pot. Add the eucalyptus leaves. Let the pot boil so that the steam fills the room. Alternatively, remove the pot from the flame, cover your head with a towel and hold your face over the pot while breathing deeply.

You could also add 10 – 15 drops essential oil of eucalyptus in boiling water and breathe in deeply, or have a hot bath adding water in which you have boiled eucalyptus leaves.


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