If you suffer from headaches, you could try this for relief.
In 5 ml almond oil add 2 drops essential oil of chamomile, 2 drops essential oil of lavender and 1 drop essential oil of basil. Mix the ingredients well and massage lightly the temples, round the forehead and the neck. The relief will be almost immediate, the tension will ease up and it will help you sleep comfortably.
It is best to prepare a fresh mixture for each use and you can use it as often as required.