Do you sometimes get that scratchy feeling in the throat that heralds the oncome of a cold or something similar and just as unpleasant? Help is on the way.

To relieve a sore throat, add 1 to 2 drops of essential oil of thyme or cinnamon in a glass of water and gargle. But beware, do not swallow.

This is a quick and natural way to soothe symptoms of coughs and colds, and the extra bonus is that it freshens up your breath.

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