In a small pot pour 1 ltr of water. Wash thoroughly a pomegranate and add 5 – 6 pieces of peel in the water. Bring the water to a boil and let it simmer for 3 minutes. Turn off the heat and cover the pot. Leave it until it cools down. Strain the water in a jar and drink a glass a couple of times a day, especially after your last meal of the day. It helps lift up your spirits.