Do you enjoy a nice lettuce salad? Remember that romaine lettuce is better for you than iceberg. Romaine lettuce has three times more vitamin C and six times more vitamin A than iceberg.

You must not wash the lettuce when you buy it as it keeps much better in the refrigerator when the leaves are dry. Wash it just before you are going to use it. If you don’t want to use the whole lettuce, you can just pull off a few leaves at a time, and keep the rest of the lettuce in the fridge.

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