Woman Applying Body LotionNo need to spend oodles of money for scrubs to smooth out your skin. Here is a cheap recipe to make your own scrub with ingredients you have at home.

1/3 cup ground oatmeal
1 tablespoon home
2 – 3 tablespoonfuls olive oil



Put the oatmeal in a bowl and mix with the honey and a little oil. Slowly add more oil, until you have a paste. This mixture must be used immediately. Scrub it gently over your arms and legs. Rinse it off with warm water and mild soap. Pat dry. Apply a good moisturizing cream.

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