by Rena Cook | May 20, 2016 | Vegetables, Vegetarian
Artichokes are one of the best vegetables you can eat. They are rather sweet and they also make other foods and drinks, as well as water, seem sweet. This is due to the cynarin found in the artichoke. Artichokes have a high nutritional value, they are diuretic,...
by Rena Cook | May 22, 2015 | Vegetables, Vegetarian
Artichokes are such tasty vegetables and there are so many ways you can cook them. Here the artichokes are combined with green peas and they simmer in fresh tomato sauce. An excellent dish to be enjoyed by vegetarians or anybody who wants to eat a meatless tasty dish....
by Rena Cook | Apr 22, 2013 | Egg dishes, Vegetables
A dish you can make in minutes and put on the table a tasty dinner for all to enjoy. The combination of eggs and artichokes is perfect. If you wish, you can add a huge green salad and some french fries! The quantity is for 1 – 2 servings, according to your appetite....
by Rena Cook | Jun 18, 2012 | Vegetables, Vegetarian
This is a real spring/summer dish, when the fresh artichokes and lima beans are in the market. If you don’t like lima beans, you can use fresh green peas. Small new potatoes and carrots all help to make this dish memorable. If you are watching your calorie intake, the...
by Rena Cook | Feb 27, 2012 | Pies, Vegetarian
If you like artichokes, this is the pie for you! It is light, fresh and tasty! It can be a very nice dish for lent and can be turned into a vegetarian dish in a jiffy! When making the dough you can use water instead of milk and you can omit the egg. If you don’t feel...
