by Rena Cook | Aug 5, 2013 | Pulses, Salads, Vegetarian
Black eyed peas, are small beans and they can be cooked in many ways. Today, we will do a very simple and quick recipe. It is a healthy, refreshing salad and you can add anything you fancy – chopped parsley, tomatoes, celery, mint, peppers. This is the basic salad and...
by Rena Cook | Jan 28, 2013 | Vegetables, Vegetarian
A very tasty and healthy dish that can be eaten as a main meal or can accompany a meat dish. It is a great vegetarian dish as well. It is very easy to make and you can add any greens or vegetables you like. Ingredients2 cups spinach2...
by Rena Cook | Nov 19, 2012 | Salads, Vegetarian
It is a fantastic salad that can accompany any dish or can be eaten with some toast and a little cheese perhaps for lunch or a light dinner. You can use any salad greens you like and you can find at your greengrocer’s, as well as boiled vegetables and pulses. The...