Salad with lentils and peppers

Salad with lentils and peppers

A salad with lentils is healthy and a bit unusual, but will become a firm favorite. Lentils are a very good source of cheap protein owing to their high protein content. They also contain dietary fiber, folate, vitamin B1, minerals and are a good source of iron.  ...
Mixed salad with broiled chicken breasts

Mixed salad with broiled chicken breasts

A fantastic mixed salad, full of goodness, with some slices of broiled chicken breasts and toasted rye bread. It can be eaten for lunch or dinner. Without the chicken, the salad can accompany just about any other dish. The quantities are approximate and they depend on...
Green salad with radishes

Green salad with radishes

A crisp, mixed green salad, can accompany almost any dish. It is cool, full of vitamins and has few calories if you go easy on the dressing. I dressed this salad with a little vinegar and virgin olive oil, because I don’t want to cover the taste of the lettuce and the...
Tzatziki

Tzatziki

Tzatziki is perhaps the most famous Greek sauce in the world. It accompanies the souvlakia, all sorts of grilled meat or it can be used as a dip.             Ingredients:1 container strained yogurt (250 gr)1 large cucumber peeled and...
Potato salad with tuna fish and anchovy fillets

Potato salad with tuna fish and anchovy fillets

This potato salad with lettuce, radishes, spring onions, tuna fish and anchovy fillets is tasty enough and filling enough to be eaten for lunch with a couple of slices of brown bread. The quantities are approximate for 2 – 3 persons and you may add more of one...

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