Monday, 22 July 2013 / Published in Health Tips, Tips

A few tips on how to help lower LDL Cholesterol

So many people have high cholesterol and triglycerides and are either on very strict diets or take medicine prescribed by their doctor. There are some foodstuffs that help lower cholesterol, so why not give them a try to help things along? A healthy diet and a daily walk never did anyone any harm.  On the
Tuesday, 29 November 2011 / Published in Health Tips, Tips

Avocado

Avocado fights off diabetes, reduces cholesterol, wards off heart attacks, controls blood pressure, smoothes the skin.
Tuesday, 29 November 2011 / Published in Health Tips, Tips

Banana

Banana protects the heart, soothes a cough, strengthens the bones, controls blood pressure, stops diarrhea
Tuesday, 29 November 2011 / Published in Health Tips, Tips

Grapefruit

Grapefruit protects from heart attacks, helps with weight loss, wards off strokes, fights off prostate cancer, reduces cholesterol