by Rena Cook | Jul 22, 2013 | Health Tips, Tips
So many people have high cholesterol and triglycerides and are either on very strict diets or take medicine prescribed by their doctor. There are some foodstuffs that help lower cholesterol, so why not give them a try to help things along? A healthy diet and a daily...
by Rena Cook | Nov 29, 2011 | Health Tips, Tips
Avocado fights off diabetes, reduces cholesterol, wards off heart attacks, controls blood pressure, smoothes the skin.
by Rena Cook | Nov 29, 2011 | Health Tips, Tips
Banana protects the heart, soothes a cough, strengthens the bones, controls blood pressure, stops diarrhea
by Rena Cook | Nov 29, 2011 | Health Tips, Tips
Grapefruit protects from heart attacks, helps with weight loss, wards off strokes, fights off prostate cancer, reduces cholesterol
