by Rena Cook | Mar 24, 2015 | Vegetables, Vegetarian
Potatoes and peas in tomato sauce, is such an easy dish to make, and delicious at the same time. It is perfect for vegetarians and those who would like a meatless dinner. Ingredients3 potatoes cut in wedges2 cups peas (frozen or...
by Rena Cook | Jan 15, 2014 | Meat
After the holiday binging, we need something lighter yet filling that the family can enjoy. These burgers are much healthier and lighter than the ones that are all meat. You can also disguise any vegetables you like to feed children and husbands that turn up their...
by Rena Cook | Nov 4, 2013 | Vegetarian
These tasty, healthy burgers can be enjoyed not only by vegetarians but by everybody who wants to eat something light and nutritious. Serve with a large green salad and perhaps baked potatoes, and you have a very filling dinner. ...
by Rena Cook | Oct 28, 2013 | Soups
Now that winter is nearing and the nights are chilly, a nutritious lentil soup is the best comfort food. It is easy to make and full of goodness. Ingredients1 cup lentils1 large onion chopped3 cloves garlic pressed1 – 2...
by Rena Cook | Jul 29, 2013 | Croquettes, Vegetables
Croquettes are always popular and you can hide inside all kinds of vegetables that children and many grown-ups are not very fond of. The children like this kind of finger food and will gobble them down, no questions asked. They are also fantastic as a snack, for a...
