by Rena Cook | May 5, 2015 | Salads
A salad with lentils is healthy and a bit unusual, but will become a firm favorite. Lentils are a very good source of cheap protein owing to their high protein content. They also contain dietary fiber, folate, vitamin B1, minerals and are a good source of iron. ...
by Rena Cook | Jul 30, 2012 | Poultry, Salads
Grilled chicken with a colorful bulgur salad! This dish is full of protein, vitamins and of course, fiber. It is an easy to make dish and ideal for summer, as you don’t have to slave over a hot stove for endless hours. The amount is for one or two persons. ...
