by Rena Cook | Mar 11, 2013 | Seafood
Sardines – the wonder food. Have you had enough Omega 3 today? If not, do yourself a favor and get some fresh, plump sardines. They are very cheap, need very little preparation and cook in a few minutes. Sardines are very popular in Greece and this is a typical meal –...
by Rena Cook | Sep 3, 2012 | Seafood
Stock up on your Omega-3 with sardines. Sardines are cheap and they are worth their weight in gold. If there are people that don’t really like sardines, you can stuff them with cream cheese and herbs. They taste differently and I am sure they will be a hit. ...
