by Rena Cook | May 29, 2015 | Salads
A pasta salad that is very easy to make and can be eaten as a main meal with some nice rye bread. Children should also love it, seeing that pasta is loved by everyone and they have the chance to try new flavors. Ingredients2 cups...
by Rena Cook | Jun 17, 2013 | Salads
This potato salad with lettuce, radishes, spring onions, tuna fish and anchovy fillets is tasty enough and filling enough to be eaten for lunch with a couple of slices of brown bread. The quantities are approximate for 2 – 3 persons and you may add more of one...
by Rena Cook | Mar 4, 2013 | Pulses, Salads
Beans can be cooked in so many different ways, they are tasty and, like all the pulses, are the best source of protein from plant foods, have little fat, many complex carbohydrates, fiber, potassium, phosphorus, calcium, iron and vitamins. You should serve pulses at...
by Rena Cook | Jul 2, 2012 | Pasta, Salads
The salad with pasta and tuna fish is tasty, filling and versatile and can double as an appetizer served on small pieces of toast with a little cucumber and a sliver of tomato on top. It is also very good as a quick lunch, served on toast with a green salad on the...
