Thursday, 23 June 2016 / Published in Pasta, Vegetables, Vegetarian

Spaghetti with Vegetable Sauce

This sauce, using all the beautiful summer vegetables, is unbelievably tasty. It can be used as a sauce for spaghetti, or you can spread it on toast and crumble some feta cheese on top. It is a sauce that you will enjoy whether you are a meat-eater, vegetarian or you have to watch your calorie
Wednesday, 02 July 2014 / Published in Salads

Salad for Brunch

What a salad! It has just about everything and can accompany any meal. However, if you  serve it with baked or broiled chicken wings, broiled slices of chicken breasts and perhaps some meatballs, broiled zucchini and toasted multigrain bread you have a wonderful brunch or lunch! The quantities depend on how many people you expect
Monday, 03 February 2014 / Published in Egg dishes

Frittata with sausages and vegetables

This is an easy frittata and you can use any left-overs you happen to have in the fridge: fries or boiled potatoes, cauliflower, zucchini, broccoli etc. You can add sausage, roast or boiled chicken, ham and cheese of your choice. This frittata is for four persons.         Ingredients 1 large sausage, sliced
Wednesday, 15 January 2014 / Published in Meat

Tasty & Healthy Burgers

After the holiday binging, we need something lighter yet filling that the family can enjoy. These burgers are much healthier and lighter than the ones that are all meat. You can also disguise any vegetables you like to feed children and husbands that turn up their noses at anything green.         Ingredients
Monday, 04 November 2013 / Published in Vegetarian

Vegetarian Burgers

These tasty, healthy burgers can be enjoyed not only by vegetarians but by everybody who wants to eat something light and nutritious. Serve with a large green salad and perhaps baked potatoes, and you have a very filling dinner.           Ingredients 2 large zucchini grated 1 onion grated 1 – 2
Monday, 09 September 2013 / Published in Meat, Vegetables

Veal with Eggplants, Zucchini & Potatoes in Tomato Sauce

A very tasty and summery dish, with veal, eggplants, zucchini, peppers and potatoes in a rich tomato sauce. The herbs, together with the garlic add their aroma to this dish that is really outstanding.           Ingredients 1 kg. veal (any cut you like, but a cheaper cut is excellent, as you
Monday, 29 July 2013 / Published in Croquettes, Vegetables

Vegetable Croquettes

Croquettes are always popular and you can hide inside all kinds of vegetables that children and many grown-ups are not very fond of.  The children like this kind of finger food and will gobble them down, no questions asked. They are also fantastic as a snack, for a party or for lunch with French fries
Monday, 22 July 2013 / Published in Vegetables, Vegetarian

Baked Vegetables

This is such a nice and fast recipe and you can use as many vegetables as you like and the vegetables that you prefer. It can be eaten by vegetarians, but it is thoroughly enjoyed by everybody.           Ingredients: 2 zucchini 1 – 2 eggplants 2 potatoes ½ kilo okra (frozen
Monday, 08 July 2013 / Published in Pasta, Vegetables, Vegetarian

Spaghetti with vegetables and tomatoes

Spaghetti with vegetables makes a fantastic summer dish. It is light, very tasty, easy to make and can be enjoyed by everybody, even vegetarians, on a hot summer’s day. Don’t be daunted by the number of ingredients. You can use any vegetables you like and the herbs you like. You can also increase or decrease
Monday, 29 April 2013 / Published in Croquettes, Vegetables

Zucchini croquettes

Zucchini croquettes are delicious whether you eat them as an appetizer or a light meal with a salad. They are easy to make and easy on the budget, but full of taste. You can eat them hot or cold, so if you have leftovers they are perfect as a snack.