If you suffer either from water retention, rheumatism or arthritis, here is a very simple homemade remedy that will relieve you from discomfort or pain.
Fill your bathtub with hot water and add the following: a small cup of milk 5 drops essential oil of juniper, 3 drops essential oil of grapefruit 3 drops essential oil of lavender Mix everything together and pour the mixture in the bath water. Lie back and enjoy a hot bath for 10 – 15 minutes, which also has a calming effect.