Eat as much yogurt as you can, on a daily basis. It is believed to be the aspirin of the future. It strengthens your bones, protects you from ulcers, reduces cholesterol, strengthens the immune system and aids digestion. You can eat it straight from the little tub, or you can add honey, walnuts, or different kinds of fresh fruit or stewed fruit. You can make savory dips and use it in cooking instead of cream.
- Main Ingredients
Here you can pick the main ingredient of your choice.
Everything in this menu is aligned in a way that makes it easy for you to find what you are looking for. Enjoy!
- Sauces / Vinaigrettes
In this section you can find many useful tips.
Here you can find many tips that will make your life easier. Everything in this menu is aligned in a way that makes it easy for you to find what you are looking for. Enjoy!
- Food Journal