Are you suffering from muscular aches and pains, sciatica or problems of joint mobility? This is a natural way to alleviate all these discomforts.

Take 50 ml almond oil or balsam oil and add 10 drops of essential oil of eucalyptus, 6 drops essential oil of pine and 7 drops essential oil of thyme. Put the mixture in a dark, glass bottle in a dry place and it will keep for up to 8 months.

Pour a little of the mixture on your hand and rub it on the painful spots.

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